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Category Archives: Life

Sympathy Fear

Everyone, who tries something outside of the accepted norm – like pursuing his dreams, loathes the possibility of disappointing his family by failing miserably and squandering the time, money and energy that has been sacrificed for his success. But what we loathe even more is the “you’re going to fail, so why even try” attitude […]

Cutting the junk out of your life

Foremost, this post was inspired by a conversation I had with my friend and mentor Coach Be coupled with watching the “Marley documentary”. Coach Be and I were talking about his passion for helping people eat better (these days getting people to do what is in their best long term interest is a hard sell.) […]

Fat, broke, lonely, and stupid

Billions of dollars are spent each year on products and services promising to make you fit, rich, loved and/or smart. Most of these products and services are merely schemes to make you appear “better” but do not even attempt to make you well. The truth is… all of the books, pills, blenders, instructional videos, online […]

Opportunity Cost

Earlier this year, I was tasked with co-mentoring a high school student. To be honest, I didn’t want to do it. The thought of being a direct influence on a young man’s life was too much responsibility at a time when my own life was in turmoil. As a compromise, I guided him to a […]

Becoming invincible in work, love and life

Recently I was watched a kung fu flick entitled “Born Invincible.” This great Hong Kong classic opens with a Tai Chi master practicing his daily rituals. The narrator announces that through his extensive training, he has become an “invincible” fighter. The film provides detailed steps and practices on how this fighter became invincible and maintains […]

Are you microwaving your life?

Get Rich Quick! Get Slim Fast! Find Love Now! It seems as though patience, attention to detail and dedication to excellence have become dead virtues in today’s society. We want it all; pre-packaged and ready now. Is this microwave mentality creating the same outcome as microwaved food… appetizing superficially but unappealing at its core?

Are you an accidental expert?

If I spent my time learning, experiencing and applying one subject or concept would I eventually become an expert on it? Do I need degrees, certifications, and awards to make me an expert or is it just based on the knowledge I chose to obtain? This line of thinking lead me to my next question. What am I spending my time becoming an expert in?

Sometimes lack of communication is key

Communication is key. We have all heard it before, but what does that really mean? Nothing. The cliché is incomplete and somewhat dangerous. Effective communication is much more important than just communicating. People communicate angrily, annoyingly and without considering their audience all too often. When expressing ourselves, especially in public, we need to remember that […]

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